Calories in 1 Oz of Apricot Nectar

1 oz of apricot nectar (28 g) has 16 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0.1 g of fat and 3.9 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 2 oz of apricot nectar has 32 calories. Burning 16 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apricot Nectar Calorie Calculator

AmountUnit

16cal

in 1 oz of apricot nectar (28 g)

Protein0 g1% of calories

Fat0.1 g7% of calories

Carbs3.9 g92% of calories

1% of a 2,000 calorie day

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Apricot Nectar calories by serving size

Common amounts of apricot nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	16	0 g	0.1 g	3.9 g
50g	50 g	28	0.1 g	0.2 g	6.8 g
100g	100 g	56	0.2 g	0.5 g	14 g
4 oz	113 g	64	0.2 g	0.5 g	15 g
200g	200 g	112	0.3 g	0.9 g	27 g

Apricot Nectar vs similar foods

Calories per 100 g compared with other drinks.

Apricot Nectar56

Apricot Nectar: common questions

How many calories are in 1 oz of apricot nectar?

1 oz of apricot nectar weighs about 28 g and has 16 calories.

How much protein is in 1 oz of apricot nectar?

1 oz of apricot nectar has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 1 oz of apricot nectar?

1 oz of apricot nectar has 3.9 g of carbohydrates, including 0 g of fiber and 3.6 g of sugars.

How much apricot nectar is 100 calories?

100 calories of apricot nectar is 179 g, about 6 fl oz of apricot nectar.

More about apricot nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709341. Original description: Apricot nectar. Portion weights are USDA household measures.