Calories in Mango Nectar

1 fl oz of mango nectar (23 g) has 12 calories, with 0 g of protein, 0 g of fat and 3 g of carbohydrates. Per 100 grams, mango nectar has 51 calories.

Most of the calories in mango nectar come from carbohydrates (98%). Mango nectar is low in fat. It has more calories per gram than 64% of the 192 drinks in our database.

Mango Nectar Calorie Calculator

AmountUnit

12cal

in 1 fl oz of mango nectar (23 g)

Protein0 g1% of calories

Fat0 g1% of calories

Carbs3 g98% of calories

1% of a 2,000 calorie day

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Mango Nectar calories by serving size

Common amounts of mango nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	14	0 g	0 g	3.7 g
50g	50 g	26	0.1 g	0 g	6.6 g
100g	100 g	51	0.1 g	0.1 g	13 g
4 oz	113 g	58	0.1 g	0.1 g	15 g
200g	200 g	102	0.2 g	0.1 g	26 g

Mango Nectar vs similar foods

Calories per 100 g compared with other drinks.

Mango Nectar51

Mango Nectar: common questions

How many calories are in 1 fl oz of mango nectar?

1 fl oz of mango nectar (23 g) has 12 calories.

How many calories are in 100 grams of mango nectar?

100 grams of mango nectar has 51 calories, 0.1 g of protein, 0.1 g of fat and 13 g of carbohydrates.

How much protein is in mango nectar?

Mango nectar has 0.1 g of protein per 100 g. 1 fl oz of mango nectar gives you 0 g.

Is mango nectar high in calories?

Mango nectar has 51 calories per 100 g. It has more calories per gram than 64% of the 192 drinks in our database. A 2,000 calorie day fits about 39.2 kg of it.

More about mango nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709345. Original description: Mango nectar. Portion weights are USDA household measures.