Calories in Cantaloupe Nectar

1 fl oz of cantaloupe nectar (31 g) has 20 calories, with 0.1 g of protein, 0 g of fat and 4.8 g of carbohydrates. Per 100 grams, cantaloupe nectar has 65 calories.

Most of the calories in cantaloupe nectar come from carbohydrates (96%). Cantaloupe nectar is low in fat and high in sugar (16 g per 100 g). It has more calories per gram than 79% of the 192 drinks in our database.

Cantaloupe Nectar Calorie Calculator

AmountUnit

20cal

in 1 fl oz of cantaloupe nectar (31 g)

Protein0.1 g2% of calories

Fat0 g2% of calories

Carbs4.8 g96% of calories

1% of a 2,000 calorie day

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Cantaloupe Nectar calories by serving size

Common amounts of cantaloupe nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	18	0.1 g	0 g	4.4 g
50g	50 g	33	0.2 g	0.1 g	7.8 g
100g	100 g	65	0.3 g	0.1 g	16 g
4 oz	113 g	74	0.4 g	0.1 g	18 g
200g	200 g	130	0.7 g	0.2 g	31 g

Cantaloupe Nectar vs similar foods

Calories per 100 g compared with other drinks.

Banana Nectar74

Passion Fruit Nectar69

Cantaloupe Nectar65

Cantaloupe Nectar: common questions

How many calories are in 1 fl oz of cantaloupe nectar?

1 fl oz of cantaloupe nectar (31 g) has 20 calories.

How many calories are in 100 grams of cantaloupe nectar?

100 grams of cantaloupe nectar has 65 calories, 0.3 g of protein, 0.1 g of fat and 16 g of carbohydrates.

How much protein is in cantaloupe nectar?

Cantaloupe nectar has 0.3 g of protein per 100 g. 1 fl oz of cantaloupe nectar gives you 0.1 g.

Is cantaloupe nectar high in calories?

Cantaloupe nectar has 65 calories per 100 g. It has more calories per gram than 79% of the 192 drinks in our database. A 2,000 calorie day fits about 30.8 kg of it.

More about cantaloupe nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709343. Original description: Cantaloupe nectar. Portion weights are USDA household measures.