PortionCalc

Calories in 100g of Apricot Nectar

100g of apricot nectar (100 g) has 56 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0.5 g of fat and 14 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 50g of apricot nectar has 28 and 150g of apricot nectar has 84 calories. Burning 56 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apricot Nectar Calorie Calculator

56cal
in 100g of apricot nectar (100 g)
Protein0.2 g1% of calories
Fat0.5 g7% of calories
Carbs14 g92% of calories
3% of a 2,000 calorie day

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    Apricot Nectar calories by serving size

    Common amounts of apricot nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g160 g0.1 g3.9 g
    50g50 g280.1 g0.2 g6.8 g
    100g100 g560.2 g0.5 g14 g
    4 oz113 g640.2 g0.5 g15 g
    200g200 g1120.3 g0.9 g27 g

    Apricot Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Apricot Nectar: common questions

    How many calories are in 100g of apricot nectar?

    100g of apricot nectar weighs about 100 g and has 56 calories.

    How much protein is in 100g of apricot nectar?

    100g of apricot nectar has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 100g of apricot nectar?

    100g of apricot nectar has 14 g of carbohydrates, including 0.1 g of fiber and 13 g of sugars.

    How much apricot nectar is 100 calories?

    100 calories of apricot nectar is 179 g, about 6 fl oz of apricot nectar.

    More about apricot nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709341. Original description: Apricot nectar. Portion weights are USDA household measures.