Calories in 250g of Apricot Nectar
250g of apricot nectar (250 g) has 140 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 1.1 g of fat and 34 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 200g of apricot nectar has 112 and 300g of apricot nectar has 168 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Apricot Nectar calories by serving size
Common amounts of apricot nectar with calories and macros. Tap a row for its full nutrition page.
Apricot Nectar vs similar foods
Calories per 100 g compared with other drinks.
Apricot Nectar: common questions
How many calories are in 250g of apricot nectar?
250g of apricot nectar weighs about 250 g and has 140 calories.
How much protein is in 250g of apricot nectar?
250g of apricot nectar has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 250g of apricot nectar?
250g of apricot nectar has 34 g of carbohydrates, including 0.3 g of fiber and 32 g of sugars.
How much apricot nectar is 100 calories?
100 calories of apricot nectar is 179 g, about 6 fl oz of apricot nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709341. Original description: Apricot nectar. Portion weights are USDA household measures.