PortionCalc

Calories in 16 Fl Oz of Apricot Nectar

16 fl oz of apricot nectar (496 g) has 278 calories. That is 14% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 2.2 g of fat and 68 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 12 fl oz of apricot nectar has 208 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apricot Nectar Calorie Calculator

278cal
in 16 fl oz of apricot nectar (496 g)
Protein0.8 g1% of calories
Fat2.2 g7% of calories
Carbs68 g92% of calories
14% of a 2,000 calorie day

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    Apricot Nectar calories by serving size

    Common amounts of apricot nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g160 g0.1 g3.9 g
    50g50 g280.1 g0.2 g6.8 g
    100g100 g560.2 g0.5 g14 g
    4 oz113 g640.2 g0.5 g15 g
    200g200 g1120.3 g0.9 g27 g
    16 fl oz496 g2780.8 g2.2 g68 g

    Apricot Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Apricot Nectar: common questions

    How many calories are in 16 fl oz of apricot nectar?

    16 fl oz of apricot nectar weighs about 496 g and has 278 calories.

    How much protein is in 16 fl oz of apricot nectar?

    16 fl oz of apricot nectar has 0.8 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 16 fl oz of apricot nectar?

    16 fl oz of apricot nectar has 68 g of carbohydrates, including 0.5 g of fiber and 63 g of sugars.

    How much apricot nectar is 100 calories?

    100 calories of apricot nectar is 179 g, about 6 fl oz of apricot nectar.

    More about apricot nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709341. Original description: Apricot nectar. Portion weights are USDA household measures.