Calories in 20g of Apricot Kernel Oil
20g of apricot kernel oil (20 g) has 177 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 15g of apricot kernel oil has 133 and 30g of apricot kernel oil has 265 calories. Burning 177 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apricot Kernel Oil Calorie Calculator
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Apricot Kernel Oil calories by serving size
Common amounts of apricot kernel oil with calories and macros. Tap a row for its full nutrition page.
Apricot Kernel Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Apricot Kernel Oil: common questions
How many calories are in 20g of apricot kernel oil?
20g of apricot kernel oil weighs about 20 g and has 177 calories.
How much protein is in 20g of apricot kernel oil?
20g of apricot kernel oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 20g of apricot kernel oil?
20g of apricot kernel oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much apricot kernel oil is 100 calories?
100 calories of apricot kernel oil is 11 g, about 3/4 tbsp of apricot kernel oil.
More about apricot kernel oil
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Source: USDA FoodData Central, SR Legacy. FDC ID 171032. Original description: Oil, apricot kernel. Portion weights are USDA household measures.