PortionCalc

Calories in 1 Oz of Apricot Kernel Oil

1 oz of apricot kernel oil (28 g) has 251 calories. That is 13% of a 2,000 calorie diet.

The calories come from 0 g of protein, 28 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 2 oz of apricot kernel oil has 501 calories. Burning 251 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apricot Kernel Oil Calorie Calculator

251cal
in 1 oz of apricot kernel oil (28 g)
Protein0 g0% of calories
Fat28 g100% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    Apricot Kernel Oil calories by serving size

    Common amounts of apricot kernel oil with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp5 g400 g4.5 g0 g
    5g5 g440 g5 g0 g
    1 tbsp14 g1200 g14 g0 g
    1 oz28 g2510 g28 g0 g
    100g100 g8840 g100 g0 g
    1/2 cup109 g9640 g109 g0 g
    4 oz113 g10020 g113 g0 g
    1 cup218 g19270 g218 g0 g

    Apricot Kernel Oil vs similar foods

    Calories per 100 g compared with other oils and fats.

    Apricot Kernel Oil884

    Apricot Kernel Oil: common questions

    How many calories are in 1 oz of apricot kernel oil?

    1 oz of apricot kernel oil weighs about 28 g and has 251 calories.

    How much protein is in 1 oz of apricot kernel oil?

    1 oz of apricot kernel oil has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 1 oz of apricot kernel oil?

    1 oz of apricot kernel oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much apricot kernel oil is 100 calories?

    100 calories of apricot kernel oil is 11 g, about 3/4 tbsp of apricot kernel oil.

    More about apricot kernel oil

    Source: USDA FoodData Central, SR Legacy. FDC ID 171032. Original description: Oil, apricot kernel. Portion weights are USDA household measures.