Calories in 6 Oz of Apple Juice
6 oz of apple juice (170 g) has 82 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0.4 g of fat and 19 g of carbohydrates, a split of 1% protein, 5% fat and 95% carbs. For comparison, 4 oz of apple juice has 54 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Apple Juice calories by serving size
Common amounts of apple juice with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 24 | 0 g | 0.1 g | 5.7 g |
| 100g | 100 g | 48 | 0.1 g | 0.3 g | 11 g |
| 4 oz | 113 g | 54 | 0.1 g | 0.3 g | 13 g |
| 1 fun size box | 131 g | 63 | 0.1 g | 0.3 g | 15 g |
| 6 oz | 170 g | 82 | 0.2 g | 0.4 g | 19 g |
| 200g | 200 g | 96 | 0.2 g | 0.5 g | 23 g |
| 2 fun size boxes | 262 g | 126 | 0.2 g | 0.7 g | 30 g |
Apple Juice vs similar foods
Calories per 100 g compared with other drinks.
Apple Juice: common questions
How many calories are in 6 oz of apple juice?
6 oz of apple juice weighs about 170 g and has 82 calories.
How much protein is in 6 oz of apple juice?
6 oz of apple juice has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 6 oz of apple juice?
6 oz of apple juice has 19 g of carbohydrates, including 0.3 g of fiber and 17 g of sugars.
How much apple juice is 100 calories?
100 calories of apple juice is 208 g, about 1 1/2 fun size boxes of apple juice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709320. Original description: Apple juice, 100%. Portion weights are USDA household measures.