PortionCalc

Calories in Pineapple Juice

1 fl oz of pineapple juice (31 g) has 16 calories, with 0.1 g of protein, 0 g of fat and 4 g of carbohydrates. Per 100 grams, pineapple juice has 53 calories.

Most of the calories in pineapple juice come from carbohydrates (95%). Pineapple juice is low in fat and a good source of vitamin C. It has more calories per gram than 66% of the 192 drinks in our database.

Pineapple Juice Calorie Calculator

16cal
in 1 fl oz of pineapple juice (31 g)
Protein0.1 g3% of calories
Fat0 g2% of calories
Carbs4 g95% of calories
1% of a 2,000 calorie day

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    Pineapple Juice calories by serving size

    Common amounts of pineapple juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g150.1 g0 g3.6 g
    50g50 g270.2 g0.1 g6.4 g
    100g100 g530.4 g0.1 g13 g
    4 oz113 g600.4 g0.1 g15 g
    200g200 g1060.7 g0.2 g26 g

    Pineapple Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Pineapple Juice: common questions

    How many calories are in 1 fl oz of pineapple juice?

    1 fl oz of pineapple juice (31 g) has 16 calories.

    How many calories are in 100 grams of pineapple juice?

    100 grams of pineapple juice has 53 calories, 0.4 g of protein, 0.1 g of fat and 13 g of carbohydrates.

    How much protein is in pineapple juice?

    Pineapple juice has 0.4 g of protein per 100 g. 1 fl oz of pineapple juice gives you 0.1 g.

    Is pineapple juice high in calories?

    Pineapple juice has 53 calories per 100 g. It has more calories per gram than 66% of the 192 drinks in our database. A 2,000 calorie day fits about 37.7 kg of it.

    More about pineapple juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709329. Original description: Pineapple juice, 100%. Portion weights are USDA household measures.