Calories in 16 Fl Oz of Wine Cooler
16 fl oz of wine cooler (480 g) has 326 calories. That is 16% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 48 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 12 fl oz of wine cooler has 245 calories. Burning 326 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wine Cooler Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Wine Cooler calories by serving size
Common amounts of wine cooler with calories and macros. Tap a row for its full nutrition page.
Wine Cooler vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Wine Cooler: common questions
How many calories are in 16 fl oz of wine cooler?
16 fl oz of wine cooler weighs about 480 g and has 326 calories.
How much protein is in 16 fl oz of wine cooler?
16 fl oz of wine cooler has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 16 fl oz of wine cooler?
16 fl oz of wine cooler has 48 g of carbohydrates, including 0 g of fiber and 47 g of sugars.
How much wine cooler is 100 calories?
100 calories of wine cooler is 147 g, about 1 glass of wine cooler.
More about wine cooler
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710694. Original description: Wine cooler. Portion weights are USDA household measures.