PortionCalc

Calories in 3 Glasses of Wine Cooler

3 glasses of wine cooler (405 g) has 275 calories. That is 14% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 41 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 2 glasses of wine cooler has 184 calories. Burning 275 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wine Cooler Calorie Calculator

275cal
in 3 glasses of wine cooler (405 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs41 g100% of calories
14% of a 2,000 calorie day

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    Wine Cooler calories by serving size

    Common amounts of wine cooler with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g340 g0 g5 g
    100g100 g680 g0 g10 g
    4 oz113 g770 g0 g11 g
    1 glass135 g920 g0 g14 g
    200g200 g1360 g0 g20 g
    2 glasses270 g1840 g0 g27 g
    3 glasses405 g2750 g0 g41 g

    Wine Cooler vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Wine Cooler: common questions

    How many calories are in 3 glasses of wine cooler?

    3 glasses of wine cooler weighs about 405 g and has 275 calories.

    How much protein is in 3 glasses of wine cooler?

    3 glasses of wine cooler has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 3 glasses of wine cooler?

    3 glasses of wine cooler has 41 g of carbohydrates, including 0 g of fiber and 40 g of sugars.

    How much wine cooler is 100 calories?

    100 calories of wine cooler is 147 g, about 1 glass of wine cooler.

    More about wine cooler

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710694. Original description: Wine cooler. Portion weights are USDA household measures.