PortionCalc

How Much Does a Glass of Wine Cooler Weigh?

A glass of wine cooler weighs about 135 grams (4.8 oz).

That is the USDA average for one glass of wine cooler, which has 92 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Wine Cooler Calorie Calculator

92cal
in 1 glass of wine cooler (135 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs14 g100% of calories
5% of a 2,000 calorie day

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    Wine Cooler weight by size and measure

    MeasureGramsOuncesCalories
    1 glass of wine cooler135 g4.8 oz92
    1 fl oz of wine cooler30 g1.1 oz20

    Wine Cooler calories by serving size

    Common amounts of wine cooler with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g340 g0 g5 g
    100g100 g680 g0 g10 g
    4 oz113 g770 g0 g11 g
    1 glass135 g920 g0 g14 g
    200g200 g1360 g0 g20 g
    2 glasses270 g1840 g0 g27 g

    Wine Cooler vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Wine Cooler: common questions

    How much does a glass of wine cooler weigh?

    About 135 g, or 4.8 oz.

    How many calories are in a glass of wine cooler?

    A glass of wine cooler has 92 calories.

    More about wine cooler

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710694. Original description: Wine cooler. Portion weights are USDA household measures.