PortionCalc

How Much Wild Pig for 30g of Protein?

You need about 107 g of wild pig (3.8 oz), about 3/4 cup of wild pig, to get 30 g of protein.

That amount has 170 calories, 4.6 g of fat and 0 g of carbohydrates. Wild pig gets 74% of its calories from protein, at 28 g of protein per 100 g.

Wild Pig Calorie Calculator

107g
107 g of wild pig gives 30 g of protein.
Protein30 g74% of calories
Fat4.6 g26% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    How much wild pig for other protein targets

    TargetWeightAboutCalories
    20 g protein71 g1/2 cup of wild pig113
    30 g protein107 g3/4 cup of wild pig170
    40 g protein142 g1 cup of wild pig226

    Wild Pig calories by serving size

    Common amounts of wild pig with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8014 g2.2 g0 g
    1/2 cup68 g10719 g2.9 g0 g
    100g100 g15928 g4.3 g0 g
    4 oz113 g18032 g4.9 g0 g
    1 cup135 g21538 g5.9 g0 g
    200g200 g31856 g8.7 g0 g

    Wild Pig vs similar foods

    Calories per 100 g compared with other meat.

    Wild Pig: common questions

    How much wild pig has 30g of protein?

    About 107 g of wild pig (about 3/4 cup of wild pig) has 30 g of protein.

    How many calories are in 30g of protein from wild pig?

    Getting 30 g of protein from wild pig comes with 170 calories.

    How much protein is in 100 g of wild pig?

    100 g of wild pig has 28 g of protein.

    More about wild pig

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705927. Original description: Wild pig. Portion weights are USDA household measures.