Calories in Wild Caught Frozen Mahi Mahi

100g of wild caught frozen mahi mahi (100 g) has 84 calories, with 20 g of protein, 0.4 g of fat and 0.3 g of carbohydrates. Per 100 grams, wild caught frozen mahi mahi has 84 calories.

Most of the calories in wild caught frozen mahi mahi come from protein (95%). Wild caught frozen mahi mahi is a good source of protein, with 20 g per 100 g and low in fat. It has more calories per gram than 8% of the 315 fish and seafood in our database.

Wild Caught Frozen Mahi Mahi Calorie Calculator

AmountUnit

84cal

in 100g of wild caught frozen mahi mahi (100 g)

Protein20 g95% of calories

Fat0.4 g4% of calories

Carbs0.3 g1% of calories

4% of a 2,000 calorie day

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Wild Caught Frozen Mahi Mahi calories by serving size

Common amounts of wild caught frozen mahi mahi with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	9.9 g	0.2 g	0.1 g
100g	100 g	84	20 g	0.4 g	0.3 g
4 oz	113 g	95	22 g	0.4 g	0.3 g
200g	200 g	167	40 g	0.8 g	0.6 g

Wild Caught Frozen Mahi Mahi vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Canned Salmon136

Smoked Salmon117

Raw Tuna109

Shrimp90

Canned Tuna85

Wild Caught Frozen Mahi Mahi84

Wild Caught Frozen Mahi Mahi: common questions

How many calories are in 100g of wild caught frozen mahi mahi?

100g of wild caught frozen mahi mahi (100 g) has 84 calories.

How many calories are in 100 grams of wild caught frozen mahi mahi?

100 grams of wild caught frozen mahi mahi has 84 calories, 20 g of protein, 0.4 g of fat and 0.3 g of carbohydrates.

How much protein is in wild caught frozen mahi mahi?

Wild caught frozen mahi mahi has 20 g of protein per 100 g. 100g of wild caught frozen mahi mahi gives you 20 g.

Is wild caught frozen mahi mahi high in calories?

Wild caught frozen mahi mahi has 84 calories per 100 g. It has more calories per gram than 8% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 23.9 kg of it.

More about wild caught frozen mahi mahi

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, Foundation Foods. FDC ID 2747658. Original description: Mahi mahi, frozen, wild caught. Portion weights are USDA household measures.