PortionCalc

Calories in 1/2 Cup of Whole Strawberry Milk

1/2 cup of whole strawberry milk (124 g) has 107 calories. That is 5% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 3.7 g of fat and 15 g of carbohydrates, a split of 14% protein, 31% fat and 55% carbs. For comparison, 1/4 cup of whole strawberry milk has 53 and 3/4 cup of whole strawberry milk has 160 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Whole Strawberry Milk Calorie Calculator

107cal
in 1/2 cup of whole strawberry milk (124 g)
Protein3.8 g14% of calories
Fat3.7 g31% of calories
Carbs15 g55% of calories
5% of a 2,000 calorie day

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    Whole Strawberry Milk calories by serving size

    Common amounts of whole strawberry milk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g431.5 g1.5 g5.9 g
    100g100 g863 g3 g12 g
    4 oz113 g983.4 g3.4 g13 g
    1/2 cup124 g1073.8 g3.7 g15 g
    200g200 g1726.1 g5.9 g24 g
    1 cup248 g2137.5 g7.4 g29 g

    Whole Strawberry Milk vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Whole Strawberry Milk: common questions

    How many calories are in 1/2 cup of whole strawberry milk?

    1/2 cup of whole strawberry milk weighs about 124 g and has 107 calories.

    How much protein is in 1/2 cup of whole strawberry milk?

    1/2 cup of whole strawberry milk has 3.8 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of whole strawberry milk?

    1/2 cup of whole strawberry milk has 15 g of carbohydrates, including 0 g of fiber and 14 g of sugars.

    How much whole strawberry milk is 100 calories?

    100 calories of whole strawberry milk is 116 g, about 1/2 cup of whole strawberry milk.

    More about whole strawberry milk

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705496. Original description: Strawberry milk, whole. Portion weights are USDA household measures.