How Much Does a Slice of White Reduced-calorie Bread Weigh?

A slice of white reduced-calorie bread weighs about 23 grams (0.8 oz).

That is the USDA average for one slice of white reduced-calorie bread, which has 48 calories and 2 g of protein. Sizes vary, so weigh yours if you track closely.

White Reduced-Calorie Bread Calorie Calculator

AmountUnit

48cal

in 1 slice of white reduced-calorie bread (23 g)

Protein2 g15% of calories

Fat0.6 g10% of calories

Carbs10 g76% of calories

2% of a 2,000 calorie day

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White Reduced-Calorie Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of white reduced-calorie bread	23 g	0.8 oz	48

White Reduced-Calorie Bread calories by serving size

Common amounts of white reduced-calorie bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	23 g	48	2 g	0.6 g	10 g
1 oz	28 g	59	2.5 g	0.7 g	13 g
2 slices	46 g	95	4 g	1.2 g	20 g
50g	50 g	104	4.4 g	1.3 g	22 g
100g	100 g	207	8.7 g	2.5 g	44 g
4 oz	113 g	235	9.9 g	2.8 g	50 g
200g	200 g	414	17 g	5 g	89 g

White Reduced-Calorie Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Reduced-Calorie Bread217

Oatmeal Reduced-Calorie Bread210

White Reduced-Calorie Bread207

Toasted Sprouted Wheat Bread207

Rye Reduced-Calorie Bread203

Oat Bran Reduced-Calorie Bread201

Canned Boston Brown Bread195

White Reduced-Calorie Bread: common questions