Calories in 500g of White Chili
500g of white chili (500 g) has 475 calories. That is 24% of a 2,000 calorie diet.
The calories come from 50 g of protein, 9.5 g of fat and 48 g of carbohydrates, a split of 42% protein, 18% fat and 41% carbs. For comparison, 300g of white chili has 285 calories. Burning 475 calories takes about 85 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
White Chili Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
White Chili calories by serving size
Common amounts of white chili with calories and macros. Tap a row for its full nutrition page.
White Chili vs similar foods
Calories per 100 g compared with other meals and dishes.
White Chili: common questions
How many calories are in 500g of white chili?
500g of white chili weighs about 500 g and has 475 calories.
How much protein is in 500g of white chili?
500g of white chili has 50 g of protein, which is 99% of the 50 g Daily Value.
How many carbs are in 500g of white chili?
500g of white chili has 48 g of carbohydrates, including 12 g of fiber and 4.9 g of sugars.
How much white chili is 100 calories?
100 calories of white chili is 105 g, about 1/2 cup of white chili.
More about white chili
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706427. Original description: Chili, white. Portion weights are USDA household measures.