PortionCalc

Calories in 200g of White Chili

200g of white chili (200 g) has 190 calories. That is 10% of a 2,000 calorie diet.

The calories come from 20 g of protein, 3.8 g of fat and 19 g of carbohydrates, a split of 42% protein, 18% fat and 41% carbs. For comparison, 150g of white chili has 143 and 250g of white chili has 238 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

White Chili Calorie Calculator

190cal
in 200g of white chili (200 g)
Protein20 g42% of calories
Fat3.8 g18% of calories
Carbs19 g41% of calories
10% of a 2,000 calorie day

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    White Chili calories by serving size

    Common amounts of white chili with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g485 g1 g4.8 g
    100g100 g959.9 g1.9 g9.7 g
    4 oz113 g10811 g2.2 g11 g
    1/2 cup128 g12113 g2.4 g12 g
    200g200 g19020 g3.8 g19 g
    1 cup255 g24225 g4.9 g25 g

    White Chili vs similar foods

    Calories per 100 g compared with other meals and dishes.

    White Chili: common questions

    How many calories are in 200g of white chili?

    200g of white chili weighs about 200 g and has 190 calories.

    How much protein is in 200g of white chili?

    200g of white chili has 20 g of protein, which is 40% of the 50 g Daily Value.

    How many carbs are in 200g of white chili?

    200g of white chili has 19 g of carbohydrates, including 4.8 g of fiber and 1.9 g of sugars.

    How much white chili is 100 calories?

    100 calories of white chili is 105 g, about 1/2 cup of white chili.

    More about white chili

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706427. Original description: Chili, white. Portion weights are USDA household measures.