Calories in 3 Oz of Wheat Biscuit

3 oz of wheat biscuit (85 g) has 308 calories. That is 15% of a 2,000 calorie diet.

The calories come from 6.4 g of protein, 15 g of fat and 37 g of carbohydrates, a split of 8% protein, 44% fat and 48% carbs. For comparison, 2 oz of wheat biscuit has 205 and 4 oz of wheat biscuit has 411 calories. Burning 308 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wheat Biscuit Calorie Calculator

AmountUnit

308cal

in 3 oz of wheat biscuit (85 g)

Protein6.4 g8% of calories

Fat15 g44% of calories

Carbs37 g48% of calories

15% of a 2,000 calorie day

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Wheat Biscuit calories by serving size

Common amounts of wheat biscuit with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	103	2.1 g	5.2 g	12 g
1 wheat biscuit	45 g	163	3.4 g	8.2 g	20 g
50g	50 g	181	3.8 g	9.1 g	22 g
3 oz	85 g	308	6.4 g	15 g	37 g
2 wheat biscuits	90 g	326	6.8 g	16 g	40 g
100g	100 g	362	7.5 g	18 g	44 g
4 oz	113 g	411	8.5 g	21 g	50 g
200g	200 g	724	15 g	36 g	88 g

Wheat Biscuit vs similar foods

Calories per 100 g compared with other breads and baked goods.

Cheese Biscuit374

Cheese Muffin367

Biscuit with Fruit363

Wheat Biscuit362

Cheese Sweet Roll360

Biscuit324

Refrigerated Dough Mixed Grain Biscuit263

Wheat Biscuit: common questions

How many calories are in 3 oz of wheat biscuit?

3 oz of wheat biscuit weighs about 85 g and has 308 calories.

How much protein is in 3 oz of wheat biscuit?

3 oz of wheat biscuit has 6.4 g of protein, which is 13% of the 50 g Daily Value.

How many carbs are in 3 oz of wheat biscuit?

3 oz of wheat biscuit has 37 g of carbohydrates, including 3.8 g of fiber and 3.2 g of sugars.

How much wheat biscuit is 100 calories?

100 calories of wheat biscuit is 28 g, about 1/2 wheat biscuit.

More about wheat biscuit

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707805. Original description: Biscuit, wheat. Portion weights are USDA household measures.