PortionCalc

How Many Wheat Biscuits Is 500 Calories?

500 calories of wheat biscuit is 138 g (4.9 oz), about 3 wheat biscuits.

That amount has 10 g of protein, 25 g of fat and 61 g of carbohydrates. Wheat biscuit has 362 calories per 100 g, so every 10 g adds about 36.2 calories.

Wheat Biscuit Calorie Calculator

138g
138 g of wheat biscuit gives 500 calories.
Protein10 g8% of calories
Fat25 g44% of calories
Carbs61 g48% of calories
25% of a 2,000 calorie day

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    How much wheat biscuit for other calorie targets

    TargetWeightAboutProtein
    100 calories28 g1/2 wheat biscuit2.1 g
    200 calories55 g1 wheat biscuit4.1 g
    300 calories83 g2 wheat biscuits6.2 g
    500 calories138 g3 wheat biscuits10 g

    Wheat Biscuit calories by serving size

    Common amounts of wheat biscuit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1032.1 g5.2 g12 g
    1 wheat biscuit45 g1633.4 g8.2 g20 g
    50g50 g1813.8 g9.1 g22 g
    2 wheat biscuits90 g3266.8 g16 g40 g
    100g100 g3627.5 g18 g44 g
    4 oz113 g4118.5 g21 g50 g
    200g200 g72415 g36 g88 g

    Wheat Biscuit vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Wheat Biscuit: common questions

    How much wheat biscuit is 500 calories?

    500 calories of wheat biscuit is about 138 g, about 3 wheat biscuits.

    How many calories are in 100 g of wheat biscuit?

    100 g of wheat biscuit has 362 calories.

    How much protein is in 500 calories of wheat biscuit?

    500 calories of wheat biscuit gives you 10 g of protein.

    More about wheat biscuit

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707805. Original description: Biscuit, wheat. Portion weights are USDA household measures.