Calories in 100g of Wheat Biscuit
100g of wheat biscuit (100 g) has 362 calories. That is 18% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 18 g of fat and 44 g of carbohydrates, a split of 8% protein, 44% fat and 48% carbs. For comparison, 50g of wheat biscuit has 181 and 150g of wheat biscuit has 543 calories. Burning 362 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wheat Biscuit Calorie Calculator
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Wheat Biscuit calories by serving size
Common amounts of wheat biscuit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 103 | 2.1 g | 5.2 g | 12 g |
| 1 wheat biscuit | 45 g | 163 | 3.4 g | 8.2 g | 20 g |
| 50g | 50 g | 181 | 3.8 g | 9.1 g | 22 g |
| 2 wheat biscuits | 90 g | 326 | 6.8 g | 16 g | 40 g |
| 100g | 100 g | 362 | 7.5 g | 18 g | 44 g |
| 4 oz | 113 g | 411 | 8.5 g | 21 g | 50 g |
| 200g | 200 g | 724 | 15 g | 36 g | 88 g |
Wheat Biscuit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wheat Biscuit: common questions
How many calories are in 100g of wheat biscuit?
100g of wheat biscuit weighs about 100 g and has 362 calories.
How much protein is in 100g of wheat biscuit?
100g of wheat biscuit has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 100g of wheat biscuit?
100g of wheat biscuit has 44 g of carbohydrates, including 4.5 g of fiber and 3.7 g of sugars.
How much wheat biscuit is 100 calories?
100 calories of wheat biscuit is 28 g, about 1/2 wheat biscuit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707805. Original description: Biscuit, wheat. Portion weights are USDA household measures.