Calories in 300g of Wheat Biscuit

300g of wheat biscuit (300 g) has 1086 calories. That is 54% of a 2,000 calorie diet.

The calories come from 23 g of protein, 55 g of fat and 132 g of carbohydrates, a split of 8% protein, 44% fat and 48% carbs. For comparison, 250g of wheat biscuit has 905 and 500g of wheat biscuit has 1810 calories. Burning 1086 calories takes about 194 minutes of brisk walking or 88 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wheat Biscuit Calorie Calculator

AmountUnit

1086cal

in 300g of wheat biscuit (300 g)

Protein23 g8% of calories

Fat55 g44% of calories

Carbs132 g48% of calories

54% of a 2,000 calorie day

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Wheat Biscuit calories by serving size

Common amounts of wheat biscuit with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	103	2.1 g	5.2 g	12 g
1 wheat biscuit	45 g	163	3.4 g	8.2 g	20 g
50g	50 g	181	3.8 g	9.1 g	22 g
2 wheat biscuits	90 g	326	6.8 g	16 g	40 g
100g	100 g	362	7.5 g	18 g	44 g
4 oz	113 g	411	8.5 g	21 g	50 g
200g	200 g	724	15 g	36 g	88 g
300g	300 g	1086	23 g	55 g	132 g

Wheat Biscuit vs similar foods

Calories per 100 g compared with other breads and baked goods.

Cheese Biscuit374

Cheese Muffin367

Biscuit with Fruit363

Wheat Biscuit362

Cheese Sweet Roll360

Biscuit324

Refrigerated Dough Mixed Grain Biscuit263

Wheat Biscuit: common questions

How many calories are in 300g of wheat biscuit?

300g of wheat biscuit weighs about 300 g and has 1086 calories.

How much protein is in 300g of wheat biscuit?

300g of wheat biscuit has 23 g of protein, which is 45% of the 50 g Daily Value.

How many carbs are in 300g of wheat biscuit?

300g of wheat biscuit has 132 g of carbohydrates, including 14 g of fiber and 11 g of sugars.

How much wheat biscuit is 100 calories?

100 calories of wheat biscuit is 28 g, about 1/2 wheat biscuit.

More about wheat biscuit

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707805. Original description: Biscuit, wheat. Portion weights are USDA household measures.