Calories in 2 Oz of Wheat Biscuit

2 oz of wheat biscuit (57 g) has 205 calories. That is 10% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 10 g of fat and 25 g of carbohydrates, a split of 8% protein, 44% fat and 48% carbs. For comparison, 1 oz of wheat biscuit has 103 and 3 oz of wheat biscuit has 308 calories. Burning 205 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wheat Biscuit Calorie Calculator

AmountUnit

205cal

in 2 oz of wheat biscuit (57 g)

Protein4.3 g8% of calories

Fat10 g44% of calories

Carbs25 g48% of calories

10% of a 2,000 calorie day

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Wheat Biscuit calories by serving size

Common amounts of wheat biscuit with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	103	2.1 g	5.2 g	12 g
1 wheat biscuit	45 g	163	3.4 g	8.2 g	20 g
50g	50 g	181	3.8 g	9.1 g	22 g
2 oz	57 g	205	4.3 g	10 g	25 g
2 wheat biscuits	90 g	326	6.8 g	16 g	40 g
100g	100 g	362	7.5 g	18 g	44 g
4 oz	113 g	411	8.5 g	21 g	50 g
200g	200 g	724	15 g	36 g	88 g

Wheat Biscuit vs similar foods

Calories per 100 g compared with other breads and baked goods.

Cheese Biscuit374

Cheese Muffin367

Biscuit with Fruit363

Wheat Biscuit362

Cheese Sweet Roll360

Biscuit324

Refrigerated Dough Mixed Grain Biscuit263

Wheat Biscuit: common questions

How many calories are in 2 oz of wheat biscuit?

2 oz of wheat biscuit weighs about 57 g and has 205 calories.

How much protein is in 2 oz of wheat biscuit?

2 oz of wheat biscuit has 4.3 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 2 oz of wheat biscuit?

2 oz of wheat biscuit has 25 g of carbohydrates, including 2.6 g of fiber and 2.1 g of sugars.

How much wheat biscuit is 100 calories?

100 calories of wheat biscuit is 28 g, about 1/2 wheat biscuit.

More about wheat biscuit

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707805. Original description: Biscuit, wheat. Portion weights are USDA household measures.