Calories in 250g of Wheat Biscuit
250g of wheat biscuit (250 g) has 905 calories. That is 45% of a 2,000 calorie diet.
The calories come from 19 g of protein, 45 g of fat and 110 g of carbohydrates, a split of 8% protein, 44% fat and 48% carbs. For comparison, 200g of wheat biscuit has 724 and 300g of wheat biscuit has 1086 calories. Burning 905 calories takes about 162 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wheat Biscuit Calorie Calculator
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Wheat Biscuit calories by serving size
Common amounts of wheat biscuit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 103 | 2.1 g | 5.2 g | 12 g |
| 1 wheat biscuit | 45 g | 163 | 3.4 g | 8.2 g | 20 g |
| 50g | 50 g | 181 | 3.8 g | 9.1 g | 22 g |
| 2 wheat biscuits | 90 g | 326 | 6.8 g | 16 g | 40 g |
| 100g | 100 g | 362 | 7.5 g | 18 g | 44 g |
| 4 oz | 113 g | 411 | 8.5 g | 21 g | 50 g |
| 200g | 200 g | 724 | 15 g | 36 g | 88 g |
| 250g | 250 g | 905 | 19 g | 45 g | 110 g |
Wheat Biscuit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wheat Biscuit: common questions
How many calories are in 250g of wheat biscuit?
250g of wheat biscuit weighs about 250 g and has 905 calories.
How much protein is in 250g of wheat biscuit?
250g of wheat biscuit has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 250g of wheat biscuit?
250g of wheat biscuit has 110 g of carbohydrates, including 11 g of fiber and 9.3 g of sugars.
How much wheat biscuit is 100 calories?
100 calories of wheat biscuit is 28 g, about 1/2 wheat biscuit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707805. Original description: Biscuit, wheat. Portion weights are USDA household measures.