How Many Vegetable Smoothie Is 500 Calories?

500 calories of vegetable smoothie is 562 g (20 oz), about 2 1/2 cups of vegetable smoothie.

That amount has 15 g of protein, 37 g of fat and 33 g of carbohydrates. Vegetable smoothie has 89 calories per 100 g, so every 10 g adds about 8.9 calories.

Vegetable Smoothie Calorie Calculator

TargetOf

562g

562 g of vegetable smoothie gives 500 calories.

Protein15 g12% of calories

Fat37 g63% of calories

Carbs33 g25% of calories

25% of a 2,000 calorie day

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How much vegetable smoothie for other calorie targets

Target	Weight	About	Protein
100 calories	112 g	1/2 cup of vegetable smoothie	3.1 g
200 calories	225 g	1 cup of vegetable smoothie	6.2 g
300 calories	337 g	1 1/2 cups of vegetable smoothie	9.3 g
500 calories	562 g	2 1/2 cups of vegetable smoothie	15 g

Vegetable Smoothie calories by serving size

Common amounts of vegetable smoothie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	1.4 g	3.3 g	2.9 g
100g	100 g	89	2.8 g	6.6 g	5.8 g
1/2 cup	108 g	96	3 g	7.2 g	6.3 g
4 oz	113 g	101	3.1 g	7.5 g	6.6 g
200g	200 g	178	5.5 g	13 g	12 g
1 cup	216 g	192	5.9 g	14 g	13 g
1 small vegetable smoothie	540 g	481	15 g	36 g	32 g
1 medium vegetable smoothie	864 g	769	24 g	57 g	50 g
2 small vegetable smoothie	1080 g	961	30 g	72 g	63 g
1 large vegetable smoothie	1080 g	961	30 g	72 g	63 g
2 medium vegetable smoothie	1728 g	1538	48 g	115 g	101 g
2 large vegetable smoothie	2160 g	1922	59 g	143 g	126 g

Vegetable Smoothie vs similar foods

Calories per 100 g compared with other drinks.

Vegetable Smoothie89

Eggnog88

Atole86

Non-Dairy Fruit and Vegetable Smoothie60

Light Fruit Smoothie53

Bottled Fruit and Vegetable Smoothie53

Bottled Fruit Smoothie50

Vegetable Smoothie: common questions

How much vegetable smoothie is 500 calories?

500 calories of vegetable smoothie is about 562 g, about 2 1/2 cups of vegetable smoothie.

How many calories are in 100 g of vegetable smoothie?

100 g of vegetable smoothie has 89 calories.

How much protein is in 500 calories of vegetable smoothie?

500 calories of vegetable smoothie gives you 15 g of protein.

More about vegetable smoothie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710152. Original description: Vegetable smoothie. Portion weights are USDA household measures.