Calories in 150g of Vegetable Sandwich Wrap
150g of vegetable sandwich wrap (150 g) has 240 calories. That is 12% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 9.8 g of fat and 30 g of carbohydrates, a split of 14% protein, 37% fat and 49% carbs. For comparison, 100g of vegetable sandwich wrap has 160 and 200g of vegetable sandwich wrap has 320 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Sandwich Wrap Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Vegetable Sandwich Wrap calories by serving size
Common amounts of vegetable sandwich wrap with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 80 | 2.7 g | 3.3 g | 9.9 g |
| 100g | 100 g | 160 | 5.4 g | 6.6 g | 20 g |
| 4 oz | 113 g | 181 | 6.1 g | 7.4 g | 22 g |
| 150g | 150 g | 240 | 8.1 g | 9.8 g | 30 g |
| 1 sandwich | 165 g | 264 | 8.9 g | 11 g | 33 g |
| 200g | 200 g | 320 | 11 g | 13 g | 39 g |
| 2 sandwiches | 330 g | 528 | 18 g | 22 g | 65 g |
Vegetable Sandwich Wrap vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Sandwich Wrap: common questions
How many calories are in 150g of vegetable sandwich wrap?
150g of vegetable sandwich wrap weighs about 150 g and has 240 calories.
How much protein is in 150g of vegetable sandwich wrap?
150g of vegetable sandwich wrap has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 150g of vegetable sandwich wrap?
150g of vegetable sandwich wrap has 30 g of carbohydrates, including 2.7 g of fiber and 5 g of sugars.
How much vegetable sandwich wrap is 100 calories?
100 calories of vegetable sandwich wrap is 63 g, about 1/2 sandwich of vegetable sandwich wrap.
More about vegetable sandwich wrap
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709136. Original description: Vegetable sandwich wrap. Portion weights are USDA household measures.