PortionCalc

Calories in 150g of Vegetable Dip

150g of vegetable dip (150 g) has 644 calories. That is 32% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 68 g of fat and 5.4 g of carbohydrates, a split of 2% protein, 95% fat and 3% carbs. For comparison, 100g of vegetable dip has 429 and 200g of vegetable dip has 858 calories. Burning 644 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Dip Calorie Calculator

644cal
in 150g of vegetable dip (150 g)
Protein3.3 g2% of calories
Fat68 g95% of calories
Carbs5.4 g3% of calories
32% of a 2,000 calorie day

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    Vegetable Dip calories by serving size

    Common amounts of vegetable dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g640.3 g6.8 g0.5 g
    1 oz28 g1220.6 g13 g1 g
    50g50 g2151.1 g23 g1.8 g
    100g100 g4292.2 g45 g3.6 g
    4 oz113 g4862.5 g51 g4 g
    150g150 g6443.3 g68 g5.4 g
    200g200 g8584.5 g90 g7.1 g

    Vegetable Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Vegetable Dip: common questions

    How many calories are in 150g of vegetable dip?

    150g of vegetable dip weighs about 150 g and has 644 calories.

    How much protein is in 150g of vegetable dip?

    150g of vegetable dip has 3.3 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 150g of vegetable dip?

    150g of vegetable dip has 5.4 g of carbohydrates, including 0.5 g of fiber and 3.1 g of sugars.

    How much vegetable dip is 100 calories?

    100 calories of vegetable dip is 23 g, about 1 1/2 tbsp of vegetable dip.

    More about vegetable dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705627. Original description: Vegetable dip, regular. Portion weights are USDA household measures.