How Much Vegetable Dip Is 100 Calories?

100 calories of vegetable dip is 23 g (0.8 oz), about 1 1/2 tbsp of vegetable dip.

That amount has 0.5 g of protein, 11 g of fat and 0.8 g of carbohydrates. Vegetable dip has 429 calories per 100 g, so every 10 g adds about 42.9 calories.

Vegetable Dip Calorie Calculator

TargetOf

23g

23 g of vegetable dip gives 100 calories.

Protein0.5 g2% of calories

Fat11 g95% of calories

Carbs0.8 g3% of calories

5% of a 2,000 calorie day

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How much vegetable dip for other calorie targets

Target	Weight	About	Protein
100 calories	23 g	1 1/2 tbsp of vegetable dip	0.5 g
200 calories	47 g	3 tbsp of vegetable dip	1 g
300 calories	70 g	4 1/2 tbsp of vegetable dip	1.6 g
500 calories	117 g	8 tbsp of vegetable dip	2.6 g

Vegetable Dip calories by serving size

Common amounts of vegetable dip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	64	0.3 g	6.8 g	0.5 g
1 oz	28 g	122	0.6 g	13 g	1 g
50g	50 g	215	1.1 g	23 g	1.8 g
100g	100 g	429	2.2 g	45 g	3.6 g
4 oz	113 g	486	2.5 g	51 g	4 g
200g	200 g	858	4.5 g	90 g	7.1 g

Vegetable Dip vs similar foods

Calories per 100 g compared with other sauces and condiments.

Ranch Dip432

Vegetable Dip429

Chipotle Dip426

Onion Dip346

Spinach Dip345

Seafood Dip337

Artichoke Dip331

Vegetable Dip: common questions