Calories in 100g of Vegetable Dip
100g of vegetable dip (100 g) has 429 calories. That is 21% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 45 g of fat and 3.6 g of carbohydrates, a split of 2% protein, 95% fat and 3% carbs. For comparison, 50g of vegetable dip has 215 and 150g of vegetable dip has 644 calories. Burning 429 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Dip Calorie Calculator
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Vegetable Dip calories by serving size
Common amounts of vegetable dip with calories and macros. Tap a row for its full nutrition page.
Vegetable Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Vegetable Dip: common questions
How many calories are in 100g of vegetable dip?
100g of vegetable dip weighs about 100 g and has 429 calories.
How much protein is in 100g of vegetable dip?
100g of vegetable dip has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of vegetable dip?
100g of vegetable dip has 3.6 g of carbohydrates, including 0.3 g of fiber and 2.1 g of sugars.
How much vegetable dip is 100 calories?
100 calories of vegetable dip is 23 g, about 1 1/2 tbsp of vegetable dip.
More about vegetable dip
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705627. Original description: Vegetable dip, regular. Portion weights are USDA household measures.