Calories in 300g of Vanilla Gelato
300g of vanilla gelato (300 g) has 747 calories. That is 37% of a 2,000 calorie diet.
The calories come from 11 g of protein, 49 g of fat and 67 g of carbohydrates, a split of 6% protein, 59% fat and 36% carbs. For comparison, 250g of vanilla gelato has 623 and 500g of vanilla gelato has 1245 calories. Burning 747 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Gelato Calorie Calculator
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Vanilla Gelato calories by serving size
Common amounts of vanilla gelato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 1.8 g | 8.1 g | 11 g |
| 1/2 cup | 88 g | 218 | 3.1 g | 14 g | 20 g |
| 100g | 100 g | 249 | 3.5 g | 16 g | 22 g |
| 4 oz | 113 g | 282 | 4 g | 18 g | 25 g |
| 1 small ice cream cup | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 scoop | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 cup | 175 g | 436 | 6.1 g | 28 g | 39 g |
| 200g | 200 g | 498 | 7 g | 32 g | 45 g |
| 300g | 300 g | 747 | 11 g | 49 g | 67 g |
| 2 small ice cream cups | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 scoops | 320 g | 797 | 11 g | 52 g | 71 g |
| 1 medium ice cream cup | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 medium ice cream cups | 640 g | 1594 | 22 g | 104 g | 143 g |
Vanilla Gelato vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Gelato: common questions
How many calories are in 300g of vanilla gelato?
300g of vanilla gelato weighs about 300 g and has 747 calories.
How much protein is in 300g of vanilla gelato?
300g of vanilla gelato has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 300g of vanilla gelato?
300g of vanilla gelato has 67 g of carbohydrates, including 0 g of fiber and 62 g of sugars.
How much vanilla gelato is 100 calories?
100 calories of vanilla gelato is 40 g, about 1/4 small ice cream cup of vanilla gelato.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705636. Original description: Gelato, vanilla. Portion weights are USDA household measures.