Calories in 200g of Vanilla Gelato
200g of vanilla gelato (200 g) has 498 calories. That is 25% of a 2,000 calorie diet.
The calories come from 7 g of protein, 32 g of fat and 45 g of carbohydrates, a split of 6% protein, 59% fat and 36% carbs. For comparison, 150g of vanilla gelato has 374 and 250g of vanilla gelato has 623 calories. Burning 498 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Vanilla Gelato calories by serving size
Common amounts of vanilla gelato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 1.8 g | 8.1 g | 11 g |
| 1/2 cup | 88 g | 218 | 3.1 g | 14 g | 20 g |
| 100g | 100 g | 249 | 3.5 g | 16 g | 22 g |
| 4 oz | 113 g | 282 | 4 g | 18 g | 25 g |
| 1 small ice cream cup | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 scoop | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 cup | 175 g | 436 | 6.1 g | 28 g | 39 g |
| 200g | 200 g | 498 | 7 g | 32 g | 45 g |
| 2 small ice cream cups | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 scoops | 320 g | 797 | 11 g | 52 g | 71 g |
| 1 medium ice cream cup | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 medium ice cream cups | 640 g | 1594 | 22 g | 104 g | 143 g |
Vanilla Gelato vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Gelato: common questions
How many calories are in 200g of vanilla gelato?
200g of vanilla gelato weighs about 200 g and has 498 calories.
How much protein is in 200g of vanilla gelato?
200g of vanilla gelato has 7 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 200g of vanilla gelato?
200g of vanilla gelato has 45 g of carbohydrates, including 0 g of fiber and 41 g of sugars.
How much vanilla gelato is 100 calories?
100 calories of vanilla gelato is 40 g, about 1/4 small ice cream cup of vanilla gelato.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705636. Original description: Gelato, vanilla. Portion weights are USDA household measures.