Calories in 100g of Vanilla Gelato
100g of vanilla gelato (100 g) has 249 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 16 g of fat and 22 g of carbohydrates, a split of 6% protein, 59% fat and 36% carbs. For comparison, 50g of vanilla gelato has 125 and 150g of vanilla gelato has 374 calories. Burning 249 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Vanilla Gelato calories by serving size
Common amounts of vanilla gelato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 1.8 g | 8.1 g | 11 g |
| 1/2 cup | 88 g | 218 | 3.1 g | 14 g | 20 g |
| 100g | 100 g | 249 | 3.5 g | 16 g | 22 g |
| 4 oz | 113 g | 282 | 4 g | 18 g | 25 g |
| 1 small ice cream cup | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 scoop | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 cup | 175 g | 436 | 6.1 g | 28 g | 39 g |
| 200g | 200 g | 498 | 7 g | 32 g | 45 g |
| 2 small ice cream cups | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 scoops | 320 g | 797 | 11 g | 52 g | 71 g |
| 1 medium ice cream cup | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 medium ice cream cups | 640 g | 1594 | 22 g | 104 g | 143 g |
Vanilla Gelato vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Gelato: common questions
How many calories are in 100g of vanilla gelato?
100g of vanilla gelato weighs about 100 g and has 249 calories.
How much protein is in 100g of vanilla gelato?
100g of vanilla gelato has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 100g of vanilla gelato?
100g of vanilla gelato has 22 g of carbohydrates, including 0 g of fiber and 21 g of sugars.
How much vanilla gelato is 100 calories?
100 calories of vanilla gelato is 40 g, about 1/4 small ice cream cup of vanilla gelato.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705636. Original description: Gelato, vanilla. Portion weights are USDA household measures.