Calories in Vanilla Gelato
1 small ice cream cup of vanilla gelato (160 g) has 398 calories, with 5.6 g of protein, 26 g of fat and 36 g of carbohydrates. Per 100 grams, vanilla gelato has 249 calories.
Most of the calories in vanilla gelato come from fat (59%). Vanilla gelato is high in sugar (21 g per 100 g) and high in saturated fat (10 g per 100 g). It has more calories per gram than 26% of the 452 sweets and desserts in our database.
Vanilla Gelato Calorie Calculator
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Vanilla Gelato calories by serving size
Common amounts of vanilla gelato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 1.8 g | 8.1 g | 11 g |
| 1/2 cup | 88 g | 218 | 3.1 g | 14 g | 20 g |
| 100g | 100 g | 249 | 3.5 g | 16 g | 22 g |
| 4 oz | 113 g | 282 | 4 g | 18 g | 25 g |
| 1 small ice cream cup | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 scoop | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 cup | 175 g | 436 | 6.1 g | 28 g | 39 g |
| 200g | 200 g | 498 | 7 g | 32 g | 45 g |
| 2 small ice cream cups | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 scoops | 320 g | 797 | 11 g | 52 g | 71 g |
| 1 medium ice cream cup | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 medium ice cream cups | 640 g | 1594 | 22 g | 104 g | 143 g |
Vanilla Gelato vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Gelato: common questions
How many calories are in 1 small ice cream cup of vanilla gelato?
1 small ice cream cup of vanilla gelato (160 g) has 398 calories.
How many calories are in 100 grams of vanilla gelato?
100 grams of vanilla gelato has 249 calories, 3.5 g of protein, 16 g of fat and 22 g of carbohydrates.
How much protein is in vanilla gelato?
Vanilla gelato has 3.5 g of protein per 100 g. 1 small ice cream cup of vanilla gelato gives you 5.6 g.
Is vanilla gelato high in calories?
Vanilla gelato has 249 calories per 100 g. It has more calories per gram than 26% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 803 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705636. Original description: Gelato, vanilla. Portion weights are USDA household measures.