Calories in 150g of Vanilla Gelato
150g of vanilla gelato (150 g) has 374 calories. That is 19% of a 2,000 calorie diet.
The calories come from 5.3 g of protein, 24 g of fat and 33 g of carbohydrates, a split of 6% protein, 59% fat and 36% carbs. For comparison, 100g of vanilla gelato has 249 and 200g of vanilla gelato has 498 calories. Burning 374 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Vanilla Gelato calories by serving size
Common amounts of vanilla gelato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 1.8 g | 8.1 g | 11 g |
| 1/2 cup | 88 g | 218 | 3.1 g | 14 g | 20 g |
| 100g | 100 g | 249 | 3.5 g | 16 g | 22 g |
| 4 oz | 113 g | 282 | 4 g | 18 g | 25 g |
| 150g | 150 g | 374 | 5.3 g | 24 g | 33 g |
| 1 small ice cream cup | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 scoop | 160 g | 398 | 5.6 g | 26 g | 36 g |
| 1 cup | 175 g | 436 | 6.1 g | 28 g | 39 g |
| 200g | 200 g | 498 | 7 g | 32 g | 45 g |
| 2 small ice cream cups | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 scoops | 320 g | 797 | 11 g | 52 g | 71 g |
| 1 medium ice cream cup | 320 g | 797 | 11 g | 52 g | 71 g |
| 2 medium ice cream cups | 640 g | 1594 | 22 g | 104 g | 143 g |
Vanilla Gelato vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Gelato: common questions
How many calories are in 150g of vanilla gelato?
150g of vanilla gelato weighs about 150 g and has 374 calories.
How much protein is in 150g of vanilla gelato?
150g of vanilla gelato has 5.3 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 150g of vanilla gelato?
150g of vanilla gelato has 33 g of carbohydrates, including 0 g of fiber and 31 g of sugars.
How much vanilla gelato is 100 calories?
100 calories of vanilla gelato is 40 g, about 1/4 small ice cream cup of vanilla gelato.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705636. Original description: Gelato, vanilla. Portion weights are USDA household measures.