Calories in 150g of Turkey Sandwich Wrap
150g of turkey sandwich wrap (150 g) has 348 calories. That is 17% of a 2,000 calorie diet.
The calories come from 19 g of protein, 14 g of fat and 35 g of carbohydrates, a split of 22% protein, 37% fat and 41% carbs. For comparison, 100g of turkey sandwich wrap has 232 and 200g of turkey sandwich wrap has 464 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Sandwich Wrap Calorie Calculator
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Turkey Sandwich Wrap calories by serving size
Common amounts of turkey sandwich wrap with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 116 | 6.4 g | 4.7 g | 12 g |
| 100g | 100 g | 232 | 13 g | 9.4 g | 23 g |
| 4 oz | 113 g | 263 | 14 g | 11 g | 26 g |
| 1 sandwich | 135 g | 313 | 17 g | 13 g | 31 g |
| 150g | 150 g | 348 | 19 g | 14 g | 35 g |
| 200g | 200 g | 464 | 26 g | 19 g | 47 g |
| 2 sandwiches | 270 g | 626 | 34 g | 25 g | 63 g |
Turkey Sandwich Wrap vs similar foods
Calories per 100 g compared with other meals and dishes.
Turkey Sandwich Wrap: common questions
How many calories are in 150g of turkey sandwich wrap?
150g of turkey sandwich wrap weighs about 150 g and has 348 calories.
How much protein is in 150g of turkey sandwich wrap?
150g of turkey sandwich wrap has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 150g of turkey sandwich wrap?
150g of turkey sandwich wrap has 35 g of carbohydrates, including 2.3 g of fiber and 3.6 g of sugars.
How much turkey sandwich wrap is 100 calories?
100 calories of turkey sandwich wrap is 43 g, about 1/4 sandwich of turkey sandwich wrap.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706987. Original description: Turkey sandwich wrap. Portion weights are USDA household measures.