Calories in 100g of Turkey Sandwich Wrap
100g of turkey sandwich wrap (100 g) has 232 calories. That is 12% of a 2,000 calorie diet.
The calories come from 13 g of protein, 9.4 g of fat and 23 g of carbohydrates, a split of 22% protein, 37% fat and 41% carbs. For comparison, 50g of turkey sandwich wrap has 116 and 150g of turkey sandwich wrap has 348 calories. Burning 232 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Sandwich Wrap Calorie Calculator
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Turkey Sandwich Wrap calories by serving size
Common amounts of turkey sandwich wrap with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 116 | 6.4 g | 4.7 g | 12 g |
| 100g | 100 g | 232 | 13 g | 9.4 g | 23 g |
| 4 oz | 113 g | 263 | 14 g | 11 g | 26 g |
| 1 sandwich | 135 g | 313 | 17 g | 13 g | 31 g |
| 200g | 200 g | 464 | 26 g | 19 g | 47 g |
| 2 sandwiches | 270 g | 626 | 34 g | 25 g | 63 g |
Turkey Sandwich Wrap vs similar foods
Calories per 100 g compared with other meals and dishes.
Turkey Sandwich Wrap: common questions
How many calories are in 100g of turkey sandwich wrap?
100g of turkey sandwich wrap weighs about 100 g and has 232 calories.
How much protein is in 100g of turkey sandwich wrap?
100g of turkey sandwich wrap has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 100g of turkey sandwich wrap?
100g of turkey sandwich wrap has 23 g of carbohydrates, including 1.5 g of fiber and 2.4 g of sugars.
How much turkey sandwich wrap is 100 calories?
100 calories of turkey sandwich wrap is 43 g, about 1/4 sandwich of turkey sandwich wrap.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706987. Original description: Turkey sandwich wrap. Portion weights are USDA household measures.