Calories in 100g of Trail Mix with Chocolate
100g of trail mix with chocolate (100 g) has 503 calories. That is 25% of a 2,000 calorie diet.
The calories come from 12 g of protein, 32 g of fat and 48 g of carbohydrates, a split of 9% protein, 55% fat and 36% carbs. For comparison, 50g of trail mix with chocolate has 252 and 150g of trail mix with chocolate has 755 calories. Burning 503 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Trail Mix with Chocolate Calorie Calculator
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Trail Mix with Chocolate calories by serving size
Common amounts of trail mix with chocolate with calories and macros. Tap a row for its full nutrition page.
Trail Mix with Chocolate vs similar foods
Calories per 100 g compared with other nuts and seeds.
Trail Mix with Chocolate: common questions
How many calories are in 100g of trail mix with chocolate?
100g of trail mix with chocolate weighs about 100 g and has 503 calories.
How much protein is in 100g of trail mix with chocolate?
100g of trail mix with chocolate has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 100g of trail mix with chocolate?
100g of trail mix with chocolate has 48 g of carbohydrates, including 5.9 g of fiber and 35 g of sugars.
How much trail mix with chocolate is 100 calories?
100 calories of trail mix with chocolate is 20 g, about 1/4 cup of trail mix with chocolate.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707577. Original description: Trail mix with chocolate. Portion weights are USDA household measures.