PortionCalc

Calories in 8 Oz of Tomato Soup

8 oz of tomato soup (227 g) has 43 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 0.9 g of fat and 8.3 g of carbohydrates, a split of 12% protein, 18% fat and 70% carbs. For comparison, 6 oz of tomato soup has 32 and 12 oz of tomato soup has 65 calories. Burning 43 calories takes about 8 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Tomato Soup Calorie Calculator

43cal
in 8 oz of tomato soup (227 g)
Protein1.5 g12% of calories
Fat0.9 g18% of calories
Carbs8.3 g70% of calories
2% of a 2,000 calorie day

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    Tomato Soup calories by serving size

    Common amounts of tomato soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g100.3 g0.2 g1.8 g
    100g100 g190.7 g0.4 g3.6 g
    4 oz113 g220.7 g0.5 g4.1 g
    1/2 cup123 g230.8 g0.5 g4.5 g
    200g200 g381.3 g0.8 g7.3 g
    8 oz227 g431.5 g0.9 g8.3 g
    1 cup245 g471.6 g1 g8.9 g

    Tomato Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Tomato Soup: common questions

    How many calories are in 8 oz of tomato soup?

    8 oz of tomato soup weighs about 227 g and has 43 calories.

    How much protein is in 8 oz of tomato soup?

    8 oz of tomato soup has 1.5 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 8 oz of tomato soup?

    8 oz of tomato soup has 8.3 g of carbohydrates, including 2 g of fiber and 4.6 g of sugars.

    How much tomato soup is 100 calories?

    100 calories of tomato soup is 526 g, about 2 cups of tomato soup.

    More about tomato soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709757. Original description: Soup, tomato. Portion weights are USDA household measures.