Calories in 300g of Toffee Bar Cookie
300g of toffee bar cookie (300 g) has 1476 calories. That is 74% of a 2,000 calorie diet.
The calories come from 15 g of protein, 74 g of fat and 196 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 250g of toffee bar cookie has 1230 and 500g of toffee bar cookie has 2460 calories. Burning 1476 calories takes about 264 minutes of brisk walking or 119 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toffee Bar Cookie calories by serving size
Common amounts of toffee bar cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small bar | 25 g | 123 | 1.3 g | 6.2 g | 16 g |
| 1 oz | 28 g | 139 | 1.4 g | 7 g | 19 g |
| 1 medium bar | 38 g | 187 | 1.9 g | 9.4 g | 25 g |
| 50g | 50 g | 246 | 2.6 g | 12 g | 33 g |
| 2 small bars | 50 g | 246 | 2.6 g | 12 g | 33 g |
| 1 large bar | 56 g | 276 | 2.9 g | 14 g | 37 g |
| 2 medium bars | 76 g | 374 | 3.9 g | 19 g | 50 g |
| 100g | 100 g | 492 | 5.1 g | 25 g | 65 g |
| 2 large bars | 112 g | 551 | 5.7 g | 28 g | 73 g |
| 4 oz | 113 g | 558 | 5.8 g | 28 g | 74 g |
| 200g | 200 g | 984 | 10 g | 49 g | 131 g |
| 300g | 300 g | 1476 | 15 g | 74 g | 196 g |
Toffee Bar Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Toffee Bar Cookie: common questions
How many calories are in 300g of toffee bar cookie?
300g of toffee bar cookie weighs about 300 g and has 1476 calories.
How much protein is in 300g of toffee bar cookie?
300g of toffee bar cookie has 15 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 300g of toffee bar cookie?
300g of toffee bar cookie has 196 g of carbohydrates, including 6 g of fiber and 99 g of sugars.
How much toffee bar cookie is 100 calories?
100 calories of toffee bar cookie is 20 g, about 1/2 medium bar of toffee bar cookie.
More about toffee bar cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707974. Original description: Cookie, toffee bar. Portion weights are USDA household measures.