Calories in 100g of Toffee Bar Cookie
100g of toffee bar cookie (100 g) has 492 calories. That is 25% of a 2,000 calorie diet.
The calories come from 5.1 g of protein, 25 g of fat and 65 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 50g of toffee bar cookie has 246 and 150g of toffee bar cookie has 738 calories. Burning 492 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toffee Bar Cookie calories by serving size
Common amounts of toffee bar cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small bar | 25 g | 123 | 1.3 g | 6.2 g | 16 g |
| 1 oz | 28 g | 139 | 1.4 g | 7 g | 19 g |
| 1 medium bar | 38 g | 187 | 1.9 g | 9.4 g | 25 g |
| 50g | 50 g | 246 | 2.6 g | 12 g | 33 g |
| 2 small bars | 50 g | 246 | 2.6 g | 12 g | 33 g |
| 1 large bar | 56 g | 276 | 2.9 g | 14 g | 37 g |
| 2 medium bars | 76 g | 374 | 3.9 g | 19 g | 50 g |
| 100g | 100 g | 492 | 5.1 g | 25 g | 65 g |
| 2 large bars | 112 g | 551 | 5.7 g | 28 g | 73 g |
| 4 oz | 113 g | 558 | 5.8 g | 28 g | 74 g |
| 200g | 200 g | 984 | 10 g | 49 g | 131 g |
Toffee Bar Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Toffee Bar Cookie: common questions
How many calories are in 100g of toffee bar cookie?
100g of toffee bar cookie weighs about 100 g and has 492 calories.
How much protein is in 100g of toffee bar cookie?
100g of toffee bar cookie has 5.1 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 100g of toffee bar cookie?
100g of toffee bar cookie has 65 g of carbohydrates, including 2 g of fiber and 33 g of sugars.
How much toffee bar cookie is 100 calories?
100 calories of toffee bar cookie is 20 g, about 1/2 medium bar of toffee bar cookie.
More about toffee bar cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707974. Original description: Cookie, toffee bar. Portion weights are USDA household measures.