Calories in 3 Oz of Toaster-type Blueberry Muffin
3 oz of toaster-type blueberry muffin (85 g) has 266 calories. That is 13% of a 2,000 calorie diet.
The calories come from 3.9 g of protein, 8.1 g of fat and 45 g of carbohydrates, a split of 6% protein, 27% fat and 67% carbs. For comparison, 2 oz of toaster-type blueberry muffin has 177 and 4 oz of toaster-type blueberry muffin has 355 calories. Burning 266 calories takes about 48 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toaster-Type Blueberry Muffin Calorie Calculator
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Toaster-Type Blueberry Muffin calories by serving size
Common amounts of toaster-type blueberry muffin with calories and macros. Tap a row for its full nutrition page.
Toaster-Type Blueberry Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toaster-Type Blueberry Muffin: common questions
How many calories are in 3 oz of toaster-type blueberry muffin?
3 oz of toaster-type blueberry muffin weighs about 85 g and has 266 calories.
How much protein is in 3 oz of toaster-type blueberry muffin?
3 oz of toaster-type blueberry muffin has 3.9 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 3 oz of toaster-type blueberry muffin?
3 oz of toaster-type blueberry muffin has 45 g of carbohydrates, including 1.5 g of fiber and 4.1 g of sugars.
More about toaster-type blueberry muffin
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172767. Original description: Muffins, blueberry, toaster-type. Portion weights are USDA household measures.