PortionCalc

Calories in 100g of Toaster-type Blueberry Muffin

100g of toaster-type blueberry muffin (100 g) has 313 calories. That is 16% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 9.5 g of fat and 53 g of carbohydrates, a split of 6% protein, 27% fat and 67% carbs. For comparison, 50g of toaster-type blueberry muffin has 157 and 150g of toaster-type blueberry muffin has 470 calories. Burning 313 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toaster-Type Blueberry Muffin Calorie Calculator

313cal
in 100g of toaster-type blueberry muffin (100 g)
Protein4.6 g6% of calories
Fat9.5 g27% of calories
Carbs53 g67% of calories
16% of a 2,000 calorie day

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    Toaster-Type Blueberry Muffin calories by serving size

    Common amounts of toaster-type blueberry muffin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1572.3 g4.8 g27 g
    100g100 g3134.6 g9.5 g53 g
    4 oz113 g3555.2 g11 g60 g
    200g200 g6269.2 g19 g107 g

    Toaster-Type Blueberry Muffin vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toaster-Type Blueberry Muffin: common questions

    How many calories are in 100g of toaster-type blueberry muffin?

    100g of toaster-type blueberry muffin weighs about 100 g and has 313 calories.

    How much protein is in 100g of toaster-type blueberry muffin?

    100g of toaster-type blueberry muffin has 4.6 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 100g of toaster-type blueberry muffin?

    100g of toaster-type blueberry muffin has 53 g of carbohydrates, including 1.8 g of fiber and 4.9 g of sugars.

    More about toaster-type blueberry muffin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172767. Original description: Muffins, blueberry, toaster-type. Portion weights are USDA household measures.