Calories in 4 Oz of Toaster-type Blueberry Muffin
4 oz of toaster-type blueberry muffin (113 g) has 355 calories. That is 18% of a 2,000 calorie diet.
The calories come from 5.2 g of protein, 11 g of fat and 60 g of carbohydrates, a split of 6% protein, 27% fat and 67% carbs. For comparison, 3 oz of toaster-type blueberry muffin has 266 and 6 oz of toaster-type blueberry muffin has 532 calories. Burning 355 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toaster-Type Blueberry Muffin Calorie Calculator
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Toaster-Type Blueberry Muffin calories by serving size
Common amounts of toaster-type blueberry muffin with calories and macros. Tap a row for its full nutrition page.
Toaster-Type Blueberry Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toaster-Type Blueberry Muffin: common questions
How many calories are in 4 oz of toaster-type blueberry muffin?
4 oz of toaster-type blueberry muffin weighs about 113 g and has 355 calories.
How much protein is in 4 oz of toaster-type blueberry muffin?
4 oz of toaster-type blueberry muffin has 5.2 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 4 oz of toaster-type blueberry muffin?
4 oz of toaster-type blueberry muffin has 60 g of carbohydrates, including 2 g of fiber and 5.5 g of sugars.
More about toaster-type blueberry muffin
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172767. Original description: Muffins, blueberry, toaster-type. Portion weights are USDA household measures.