How Much Toasted Oat Bran Bread Is 200 Calories?

200 calories of toasted oat bran bread is 68 g (2.4 oz), about 2 1/2 slices of toasted oat bran bread.

That amount has 6.2 g of protein, 3.3 g of fat and 36 g of carbohydrates. Toasted oat bran bread has 296 calories per 100 g, so every 10 g adds about 29.6 calories.

Toasted Oat Bran Bread Calorie Calculator

TargetOf

68g

68 g of toasted oat bran bread gives 200 calories.

Protein6.2 g13% of calories

Fat3.3 g15% of calories

Carbs36 g73% of calories

10% of a 2,000 calorie day

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How much toasted oat bran bread for other calorie targets

Target	Weight	About	Protein
100 calories	34 g	1 1/2 slices of toasted oat bran bread	3.1 g
200 calories	68 g	2 1/2 slices of toasted oat bran bread	6.2 g
300 calories	101 g	4 slices of toasted oat bran bread	9.4 g
500 calories	169 g	7 slices of toasted oat bran bread	16 g

Toasted Oat Bran Bread calories by serving size

Common amounts of toasted oat bran bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	65	2 g	1.1 g	12 g
1 slice	25 g	74	2.3 g	1.2 g	13 g
1 oz	28 g	84	2.6 g	1.4 g	15 g
1 large slice	39 g	115	3.6 g	1.9 g	21 g
2 small slices	44 g	130	4.1 g	2.1 g	23 g
50g	50 g	148	4.6 g	2.4 g	27 g
2 slices	50 g	148	4.6 g	2.4 g	27 g
2 large slices	78 g	231	7.2 g	3.8 g	42 g
100g	100 g	296	9.2 g	4.8 g	53 g
4 oz	113 g	336	10 g	5.5 g	60 g
200g	200 g	592	18 g	9.7 g	107 g

Toasted Oat Bran Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Irish Soda Bread301

Oat Bran Bread299

Toasted Raisin Bread297

Toasted Oat Bran Bread296

Toasted Oatmeal Bread296

Toasted Soy Bread293

Egg Bread287

Toasted Oat Bran Bread: common questions