PortionCalc

How Much Does a Small Slice of Toasted Oat Bran Bread Weigh?

A small slice of toasted oat bran bread weighs about 22 grams (0.8 oz).

That is the USDA average for one small slice of toasted oat bran bread, which has 65 calories and 2 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted Oat Bran Bread Calorie Calculator

65cal
in 1 small slice of toasted oat bran bread (22 g)
Protein2 g13% of calories
Fat1.1 g15% of calories
Carbs12 g73% of calories
3% of a 2,000 calorie day

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    Toasted Oat Bran Bread weight by size and measure

    MeasureGramsOuncesCalories
    1 slice of toasted oat bran bread25 g0.9 oz74
    1 small slice of toasted oat bran bread22 g0.8 oz65
    1 large slice of toasted oat bran bread39 g1.4 oz115

    Toasted Oat Bran Bread calories by serving size

    Common amounts of toasted oat bran bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice22 g652 g1.1 g12 g
    1 slice25 g742.3 g1.2 g13 g
    1 oz28 g842.6 g1.4 g15 g
    1 large slice39 g1153.6 g1.9 g21 g
    2 small slices44 g1304.1 g2.1 g23 g
    50g50 g1484.6 g2.4 g27 g
    2 slices50 g1484.6 g2.4 g27 g
    2 large slices78 g2317.2 g3.8 g42 g
    100g100 g2969.2 g4.8 g53 g
    4 oz113 g33610 g5.5 g60 g
    200g200 g59218 g9.7 g107 g

    Toasted Oat Bran Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Oat Bran Bread: common questions

    How much does a small slice of toasted oat bran bread weigh?

    About 22 g, or 0.8 oz.

    How many calories are in a small slice of toasted oat bran bread?

    A small slice of toasted oat bran bread has 65 calories.

    More about toasted oat bran bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707771. Original description: Bread, oat bran, toasted. Portion weights are USDA household measures.