How Much Does a Small Slice of Toasted Oat Bran Bread Weigh?
A small slice of toasted oat bran bread weighs about 22 grams (0.8 oz).
That is the USDA average for one small slice of toasted oat bran bread, which has 65 calories and 2 g of protein. Sizes vary, so weigh yours if you track closely.
Toasted Oat Bran Bread Calorie Calculator
65cal
in 1 small slice of toasted oat bran bread (22 g)Protein2 g13% of calories
Fat1.1 g15% of calories
Carbs12 g73% of calories
3% of a 2,000 calorie day
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Total
Toasted Oat Bran Bread weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 slice of toasted oat bran bread | 25 g | 0.9 oz | 74 |
| 1 small slice of toasted oat bran bread | 22 g | 0.8 oz | 65 |
| 1 large slice of toasted oat bran bread | 39 g | 1.4 oz | 115 |
Toasted Oat Bran Bread calories by serving size
Common amounts of toasted oat bran bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 65 | 2 g | 1.1 g | 12 g |
| 1 slice | 25 g | 74 | 2.3 g | 1.2 g | 13 g |
| 1 oz | 28 g | 84 | 2.6 g | 1.4 g | 15 g |
| 1 large slice | 39 g | 115 | 3.6 g | 1.9 g | 21 g |
| 2 small slices | 44 g | 130 | 4.1 g | 2.1 g | 23 g |
| 50g | 50 g | 148 | 4.6 g | 2.4 g | 27 g |
| 2 slices | 50 g | 148 | 4.6 g | 2.4 g | 27 g |
| 2 large slices | 78 g | 231 | 7.2 g | 3.8 g | 42 g |
| 100g | 100 g | 296 | 9.2 g | 4.8 g | 53 g |
| 4 oz | 113 g | 336 | 10 g | 5.5 g | 60 g |
| 200g | 200 g | 592 | 18 g | 9.7 g | 107 g |
Toasted Oat Bran Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Oat Bran Bread: common questions
How much does a small slice of toasted oat bran bread weigh?
About 22 g, or 0.8 oz.
How many calories are in a small slice of toasted oat bran bread?
A small slice of toasted oat bran bread has 65 calories.
More about toasted oat bran bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707771. Original description: Bread, oat bran, toasted. Portion weights are USDA household measures.