How Much Does a Slice of Toasted Oat Bran Bread Weigh?

A slice of toasted oat bran bread weighs about 25 grams (0.9 oz).

That is the USDA average for one slice of toasted oat bran bread, which has 74 calories and 2.3 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted Oat Bran Bread Calorie Calculator

AmountUnit

74cal

in 1 slice of toasted oat bran bread (25 g)

Protein2.3 g13% of calories

Fat1.2 g15% of calories

Carbs13 g73% of calories

4% of a 2,000 calorie day

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Toasted Oat Bran Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of toasted oat bran bread	25 g	0.9 oz	74
1 small slice of toasted oat bran bread	22 g	0.8 oz	65
1 large slice of toasted oat bran bread	39 g	1.4 oz	115

Toasted Oat Bran Bread calories by serving size

Common amounts of toasted oat bran bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	65	2 g	1.1 g	12 g
1 slice	25 g	74	2.3 g	1.2 g	13 g
1 oz	28 g	84	2.6 g	1.4 g	15 g
1 large slice	39 g	115	3.6 g	1.9 g	21 g
2 small slices	44 g	130	4.1 g	2.1 g	23 g
50g	50 g	148	4.6 g	2.4 g	27 g
2 slices	50 g	148	4.6 g	2.4 g	27 g
2 large slices	78 g	231	7.2 g	3.8 g	42 g
100g	100 g	296	9.2 g	4.8 g	53 g
4 oz	113 g	336	10 g	5.5 g	60 g
200g	200 g	592	18 g	9.7 g	107 g

Toasted Oat Bran Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Irish Soda Bread301

Oat Bran Bread299

Toasted Raisin Bread297

Toasted Oat Bran Bread296

Toasted Oatmeal Bread296

Toasted Soy Bread293

Egg Bread287

Toasted Oat Bran Bread: common questions