Calories in 250g of Toasted Gluten Free Bread
250g of toasted gluten free bread (250 g) has 683 calories. That is 34% of a 2,000 calorie diet.
The calories come from 12 g of protein, 14 g of fat and 126 g of carbohydrates, a split of 7% protein, 19% fat and 74% carbs. For comparison, 200g of toasted gluten free bread has 546 and 300g of toasted gluten free bread has 819 calories. Burning 683 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Gluten Free Bread calories by serving size
Common amounts of toasted gluten free bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 20 g | 55 | 0.9 g | 1.2 g | 10 g |
| 1 small slice | 22 g | 60 | 1 g | 1.3 g | 11 g |
| 1 slice | 25 g | 68 | 1.2 g | 1.4 g | 13 g |
| 1 oz | 28 g | 77 | 1.3 g | 1.6 g | 14 g |
| 1 large slice | 39 g | 106 | 1.8 g | 2.2 g | 20 g |
| 1 cup | 40 g | 109 | 1.9 g | 2.3 g | 20 g |
| 2 small slices | 44 g | 120 | 2.1 g | 2.5 g | 22 g |
| 50g | 50 g | 137 | 2.4 g | 2.9 g | 25 g |
| 2 slices | 50 g | 137 | 2.4 g | 2.9 g | 25 g |
| 2 large slices | 78 g | 213 | 3.7 g | 4.5 g | 39 g |
| 100g | 100 g | 273 | 4.7 g | 5.8 g | 50 g |
| 4 oz | 113 g | 310 | 5.4 g | 6.5 g | 57 g |
| 200g | 200 g | 546 | 9.5 g | 12 g | 101 g |
| 250g | 250 g | 683 | 12 g | 14 g | 126 g |
Toasted Gluten Free Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Gluten Free Bread: common questions
How many calories are in 250g of toasted gluten free bread?
250g of toasted gluten free bread weighs about 250 g and has 683 calories.
How much protein is in 250g of toasted gluten free bread?
250g of toasted gluten free bread has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 250g of toasted gluten free bread?
250g of toasted gluten free bread has 126 g of carbohydrates, including 12 g of fiber and 9.7 g of sugars.
How much toasted gluten free bread is 100 calories?
100 calories of toasted gluten free bread is 37 g, about 1 1/2 slices of toasted gluten free bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707798. Original description: Bread, gluten free, toasted. Portion weights are USDA household measures.