Calories in 100g of Toasted Gluten Free Bread
100g of toasted gluten free bread (100 g) has 273 calories. That is 14% of a 2,000 calorie diet.
The calories come from 4.7 g of protein, 5.8 g of fat and 50 g of carbohydrates, a split of 7% protein, 19% fat and 74% carbs. For comparison, 50g of toasted gluten free bread has 137 and 150g of toasted gluten free bread has 410 calories. Burning 273 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Gluten Free Bread Calorie Calculator
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Toasted Gluten Free Bread calories by serving size
Common amounts of toasted gluten free bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 20 g | 55 | 0.9 g | 1.2 g | 10 g |
| 1 small slice | 22 g | 60 | 1 g | 1.3 g | 11 g |
| 1 slice | 25 g | 68 | 1.2 g | 1.4 g | 13 g |
| 1 oz | 28 g | 77 | 1.3 g | 1.6 g | 14 g |
| 1 large slice | 39 g | 106 | 1.8 g | 2.2 g | 20 g |
| 1 cup | 40 g | 109 | 1.9 g | 2.3 g | 20 g |
| 2 small slices | 44 g | 120 | 2.1 g | 2.5 g | 22 g |
| 50g | 50 g | 137 | 2.4 g | 2.9 g | 25 g |
| 2 slices | 50 g | 137 | 2.4 g | 2.9 g | 25 g |
| 2 large slices | 78 g | 213 | 3.7 g | 4.5 g | 39 g |
| 100g | 100 g | 273 | 4.7 g | 5.8 g | 50 g |
| 4 oz | 113 g | 310 | 5.4 g | 6.5 g | 57 g |
| 200g | 200 g | 546 | 9.5 g | 12 g | 101 g |
Toasted Gluten Free Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Gluten Free Bread: common questions
How many calories are in 100g of toasted gluten free bread?
100g of toasted gluten free bread weighs about 100 g and has 273 calories.
How much protein is in 100g of toasted gluten free bread?
100g of toasted gluten free bread has 4.7 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 100g of toasted gluten free bread?
100g of toasted gluten free bread has 50 g of carbohydrates, including 4.7 g of fiber and 3.9 g of sugars.
How much toasted gluten free bread is 100 calories?
100 calories of toasted gluten free bread is 37 g, about 1 1/2 slices of toasted gluten free bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707798. Original description: Bread, gluten free, toasted. Portion weights are USDA household measures.