Calories in 5 Small Slices of Toasted Cuban Bread

5 small slices of toasted cuban bread (45 g) has 135 calories. That is 7% of a 2,000 calorie diet.

The calories come from 5.3 g of protein, 1.2 g of fat and 26 g of carbohydrates, a split of 16% protein, 8% fat and 76% carbs. For comparison, 3 small slices of toasted cuban bread has 81 and 10 small slices of toasted cuban bread has 269 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Cuban Bread Calorie Calculator

AmountUnit

135cal

in 5 small slices of toasted cuban bread (45 g)

Protein5.3 g16% of calories

Fat1.2 g8% of calories

Carbs26 g76% of calories

7% of a 2,000 calorie day

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Toasted Cuban Bread calories by serving size

Common amounts of toasted cuban bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	9 g	27	1.1 g	0.2 g	5.1 g
1 slice	18 g	54	2.1 g	0.5 g	10 g
2 small slices	18 g	54	2.1 g	0.5 g	10 g
1 large slice	27 g	81	3.2 g	0.7 g	15 g
1 oz	28 g	85	3.3 g	0.8 g	16 g
2 slices	36 g	108	4.3 g	1 g	21 g
5 small slices	45 g	135	5.3 g	1.2 g	26 g
50g	50 g	150	5.9 g	1.3 g	29 g
2 large slices	54 g	161	6.4 g	1.4 g	31 g
100g	100 g	299	12 g	2.7 g	57 g
4 oz	113 g	339	13 g	3 g	65 g
200g	200 g	598	24 g	5.3 g	114 g

Toasted Cuban Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Zucchini Bread306

Pumpkin Bread305

Irish Soda Bread301

Toasted Cuban Bread299

Oat Bran Bread299

Toasted Raisin Bread297

Egg Bread287

Toasted Cuban Bread: common questions

How many calories are in 5 small slices of toasted cuban bread?

5 small slices of toasted cuban bread weighs about 45 g and has 135 calories.

How much protein is in 5 small slices of toasted cuban bread?

5 small slices of toasted cuban bread has 5.3 g of protein, which is 11% of the 50 g Daily Value.

How many carbs are in 5 small slices of toasted cuban bread?

5 small slices of toasted cuban bread has 26 g of carbohydrates, including 1.1 g of fiber and 2.3 g of sugars.

How much toasted cuban bread is 100 calories?

100 calories of toasted cuban bread is 33 g, about 2 slices of toasted cuban bread.

More about toasted cuban bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707605. Original description: Bread, Cuban, toasted. Portion weights are USDA household measures.